The perfect victim is quiet, likable, flawless in character, and has an airtight case. She doesn’t make mistakes, doesn’t have a complicated past, and certainly doesn’t challenge societal norms. If she does, her credibility is stripped away, often before she’s even allowed to speak.

As we dive into the holiday season—a time of travel, shopping, and gatherings—personal safety often takes a backseat amidst the excitement. Here are some practical tips to help you stay safe and secure through the festivities:

Laken Riley’s tragic story is a stark reminder that women face threats simply for existing. Violence against women is not inevitable; it’s a symptom of deeply rooted societal and cultural issues we’re failing to address.

A personal safety plan isn’t just for emergencies—it’s about preparedness, confidence, and peace of mind in everyday situations. Whether for yourself, your family, or your team, having a plan in place can make all the difference in feeling secure and in control.

As a woman, our safety is never guaranteed. Ten reasons why it’s important to learn self-defense.

Overcoming the Fear: How to Get Started with Self Defense Training

I am so excited you’re here! Let me introduce myself and give you some background on how Strong is Beautiful came to exist.

Welcome to the SiB Circle, where we celebrate the strength, wisdom, and fierceness females innately have- human and animal forms :)